Life Journey Now

Coaching FAQ

A lot of people have asked me: “What is exactly is life coaching anyway?”   

Coaching accelerates personal and professional growth in people seeking advancement or change. The coaching profession is about helping people achieve their goals faster and easier than they would on their own. 

Professional coaches are trained to listen, observe and work closely with clients, assisting them to create a clear vision of what they want to accomplish. Together coach and client explore possibilities, develop strategies and implement action plans that produce results.

Coaching is solution-focused and future-oriented. Coaching is not therapy or counseling.

A coach and client work together as a team, focusing on the client’s agenda for future growth. With an accountability partner the client remains focused on their vision and committed to their goals. Clients are encouraged to draw upon their natural creativity and resourcefulness to continue momentum when faced with obstacles and setbacks.

Who works with a Coach?

People who want to advance personally and professionally.


Why Hire a Coach?
A coach benefits individuals and business people who want: